One&Only Kéa Island, the newly unveiled all-villa resort on the serene Cycladic island of Kéa, has partnered with the renowned wellness brand Subtle Energies to introduce two exclusive wellness retreats – the ‘ReSet’ and ‘ReEnergise’ programmes. Designed as immersive, transformative experiences, these three-to-five-day journeys aim to rejuvenate the mind, body, and spirit.
Both retreats combine ancient healing traditions with modern wellness techniques, offering an elevated approach to well-being that integrates signature Subtle Energies therapies, advanced holistic massages, and curated fitness activities. Each treatment and wellness programme is tailored to provide a personalized experience backed by over 30 years of clinical research, leaving guests revitalised and restored.
The ReSet Programme: Restoring Harmony and Balance
The ReSet programme focuses on aligning the body’s natural rhythms while easing anxiety and promoting mental clarity. By employing specialised breathwork and meditation techniques, this retreat is designed to calm the mind and balance emotions. Sleep-supporting therapies help reset circadian rhythms and bring the body into a state of relaxation and repair. Aquatic therapy in the resort’s Watsu pool, toning Pilates, and sunset yoga sessions further enhance the experience, offering guests the perfect combination of relaxation and rejuvenation.
The ReEnergise Programme: Reinvigorating Body and Mind
For those seeking to detoxify, strengthen muscles, and combat fatigue, the ReEnergise programme combines invigorating fitness activities with powerful treatments. From personal training sessions and Peloton spin classes to paddleboarding in the azure waters of Kéa, this programme seamlessly integrates fitness into the natural beauty of the island. Complementing these activities, holistic spa treatments like the Muscle De-Stress Poultice Massage and Detox and Rest Programme focus on enhancing physical vitality by reducing fluid retention and supporting lymphatic flow.
Signature treatments, such as the Elysian Restoration Journey, feature marma therapy—a traditional Ayurvedic practice applying gentle pressure to vital energy points. This innovative treatment combines advanced holistic techniques with biotechnology to renew both body and spirit, releasing anxiety and unlocking deep relaxation.
Sophrosyne: One&Only Kéa Island’s Holistic Approach to Wellness
The retreat offerings are an addition to One&Only Kéa Island’s extensive wellness experiences, anchored by a three-storey spa dedicated to holistic well-being. Inspired by the ancient Greek concept of sophrosyne—mind-body balance—the spa boasts a collection of hot and cold therapy pools, saunas, steam rooms, and an indoor-outdoor pool with sweeping views of the Aegean. Subtle Energies has curated exclusive treatments for the resort, including facials, body wraps, massages, and beauty rituals to nurture guests into a state of complete relaxation and renewal.
A Luxurious Island Escape
Just a 45-minute speedboat ride from Athens, One&Only Kéa Island offers 63 standalone villas, each featuring a private infinity pool and uninterrupted views of the Aegean Sea. With open, free-flowing indoor-outdoor spaces, high ceilings, and sunken daybeds, the resort is a private haven for relaxation. Guests can enjoy elevated Greek dining at Atria, sip cocktails at Bond Beach Club, or indulge in the luxurious wellness offerings of the One&Only Spa.
The three-day ReSet and ReEnergise programmes start from €1,935 per person, while the five-day retreats start from €3,285. Accommodation at the resort’s Sea View Cliff Villas is available separately.
For reservations or more information, visit One&Only Resorts – Kéa Island.
